Monday, May 30, 2011
Breathing
Breath is so important in our lives. Without breath, there is no life. This is so universal and undeniable. Please take a moment to remember to breathe from the belly.
Tuesday, May 24, 2011
10,000 steps a day for 40 days
I saw this program at work, but they are doing it for 8 weeks. I know that a change can be made in your life if you do something for 40 days, so I am on day 2 successfully completed
another 10,000 steps. I am grateful for the ability to walk.
another 10,000 steps. I am grateful for the ability to walk.
Sunday, May 22, 2011
Happiness and the Aquarian Age
Gurmukh has such a wonderful way. Yogis are like that though. Many of us aspire to have this nature. She speaks to me.
Monday, May 9, 2011
Scrapbook Layout - Echo Park
Another layout with the Echo Park papers. The photo was take inside the restaurant from my previous post.
Sunday, May 8, 2011
Scrapbook Layout- Echo Park
This layout is for Everything Scrapbook and Stamps. The Echo Park papers are vintage. The photo is from my trip to Montreal, Canada.
