Sunday, February 15, 2015

Living: Meditating

What  I  learned  yesterday.
Meditating  is  definitely  a space  that  you  create  to  hear  the answers.  I was wondering  how  I was  going to  say  something  and  the  words  started  to  flow,  I  grabbed  a pencil  and  started  writing  them  down.  Creating  a time  to  truly  connect  will  the  stillness  has benefited  me  in  all  sorts of  ways.  Lately  my  mantra  is  that  I  am  not  too busy  for  myself.

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