Sunday, January 27, 2013

Day 29- Go Vegan Simple smoothie

This is such a refreshing  dessert.  Simple 2 apples, one cup of coconut water  and a sliver of fresh ginger.

Blentec Blender:  Run the ingredients  at Whole Juice setting, then  add ice  if you wish and run  on ice crush.

Hope you exploring the vegan diet and feeling the health benefits and a surge in energy.

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