Thursday, January 3, 2013

Day 25- Go Vegan Know your herbs & spices

As a Vegan,  I tend  not to want to put  toxins  such as aspirin, and pain pills in my  now delicately  balanced  system -out of respect for all the hard  work  that  I have done and out of respect for my body.  Knowing the healing powers  of herbs  really  can  help  reduce the uncomfortable  moments  in life that  everyone experiences  from  time to time.  The remedies are right in your  grocery  store or local  farmers  market..

Here are a few  links.  My  favorite  herb  is thyme.

BBC  Good Food  The healing power  of herbs

The Healing power of herb and spices

5 spices  with incredible healing power

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