Day 30: Go Vegan the complete list of the 30 days

Here is the list to all the posts  I wrote and made links to for the Go vegan in 30 days.  I hope you find the information  helpful  and feel free to comment  with any questions.

Mind you  not all vegans are created equal..  I am not a junk food vegan.  That is  I refrain from  eating a lot of baked goods and pasta  or fried foods.  I don't add sugar to my tea and  I stay  away from  agave a majority of the time.

I really  hope that you find your new found interest in  or journey  to veganism  as rewarding as I do everyday.  I am here to help if you need, but please read through all the posts  before you send  any questions..Thank you

Namaste.

Day  1: Chia Seeds
http://melinaborrero.blogspot.com/2012/09/how-to-go-vegan-in-30-days-and-lose.html
Day 2: Giving up dairy
http://melinaborrero.blogspot.com/2012/09/day-2-30-days-to-going-vegan-and-lose.html
Day 3: Eating is not a matter of taste
http://melinaborrero.blogspot.com/2012/09/day-3-go-vegan-in-30-days-and-lose.html
Day 4: Super Foods
http://melinaborrero.blogspot.com/2012/09/day-4-go-vegan-in-30-days.html
Day 5:  Alkaline Foods
http://melinaborrero.blogspot.com/2012/09/day-5-go-vegan-in-30-days.html
Day 6: Sugar is Toxic
http://melinaborrero.blogspot.com/2012/09/day-6-go-vegan-in-30-days.html
Day 7: Compassion for others
http://melinaborrero.blogspot.com/2012/09/day-7-go-vegan-in-30-days.html
Day 8: Losing weight inspirational video link
http://melinaborrero.blogspot.com/2012/09/day-8-go-vegan-and-lose-weight.html
Day 9: Food facts  Gluten, Preservatives, and Meat
http://melinaborrero.blogspot.com/2012/09/day-9-go-vegan.html
Day 10: Planning Meals and recipes
http://melinaborrero.blogspot.com/2012/09/day-10-go-vegan-lets-eat.html
Day 11: Baby steps schedule for the week
http://melinaborrero.blogspot.com/2012/09/day-11-go-vegan.html
Day 12: Restaurants
http://melinaborrero.blogspot.com/2012/09/day-12-restaurants-eat-out-go-vegan.html
Day 13: B12
http://melinaborrero.blogspot.com/2012/09/day-13-go-vegan.html
Day 14: Myths debunked
http://melinaborrero.blogspot.com/2012/09/day-14-go-vegan.html
Day 15: What I had for lunch
http://melinaborrero.blogspot.com/2012/09/day-15-go-vegan-food.html
Day 16: Go nuts
http://melinaborrero.blogspot.com/2012/09/day-16-go-vegan-nuts.html
Day 17: Celebrity Vegans
http://melinaborrero.blogspot.com/2012/09/day-17-go-vegan-celebrity-style.html
Day18: Recipe sites
http://melinaborrero.blogspot.com/2012/09/day18-go-vegan-recipe-sites.html
Day 19: Know your Tea
http://melinaborrero.blogspot.com/2012/09/day-19-go-vegan-know-your-tea.html
Day 20: Coconut Water
http://melinaborrero.blogspot.com/2012/09/day-20-go-vegan-coconut-water.html
Day 21: VegNews
http://melinaborrero.blogspot.com/2012/10/day-21-go-vegan-magazine.html
Day 22: 10 Superfoods
http://melinaborrero.blogspot.com/2012/10/day-22-go-vegan.html
Day 23: Vanity Vegan
http://melinaborrero.blogspot.com/2012/10/day-23-go-vegan-vanity-vegan.html
Day 24: Vegan is a lifestyle
http://melinaborrero.blogspot.com/2012/10/day-24-go-vegan.html
Day 25: Know your herbs and spices
http://melinaborrero.blogspot.com/2013/01/day-25-go-vegan-know-you-herbs-spices.html
Day 26: Food trucks
http://melinaborrero.blogspot.com/2013/01/day-26-go-vegan-food-trucks.html
Day 27: Go vegan, even people who don't want to go vegan try it
http://melinaborrero.blogspot.com/2013/01/day-27-go-vegan-because-even-people-who.html
Day 28: Smoothie 1
http://melinaborrero.blogspot.com/2013/01/day-28-go-vegan-smoothie.html
Day 29: Smoothie 2 Dessert
http://melinaborrero.blogspot.com/2013/01/day-29-go-vegan-simple-smoothie.html
Day 30:  this post.

Day 27 - Go Vegan because even people who don't want to do it - try it

I would  say  everyone knows that  being a vegan is good for you and the planet, but that it  not true  everyone  doesn't know  about eating vegan.  I met one of these people in a doctor's  office, it was the secretary.  I was talking  and I mentioned that I was vegan and her immediate reaction was," What's vegan?"

More than ever  the words Vegan and celebrity and being put together in headlines.  People just want to be better.  They are the role models society look to for trends and  how to live. More and more people are becoming aware of what  vegan means.


Ne- Yo the musician - entertainer  is reportedly made his 2013 New Year's resolution to want to try to become  vegan.  People  stuck  in a certain  mindset  may  not  find living a gentler kinder way easy at first after  eating  like the cruel masses  all their life...We will see if Ne-Yo  can do it,  I know he can if he is serious  about being more humane.

Live Science 2013 article  about more people  resolving to change their diet.

Day 25- Go Vegan Know your herbs & spices

As a Vegan,  I tend  not to want to put  toxins  such as aspirin, and pain pills in my  now delicately  balanced  system -out of respect for all the hard  work  that  I have done and out of respect for my body.  Knowing the healing powers  of herbs  really  can  help  reduce the uncomfortable  moments  in life that  everyone experiences  from  time to time.  The remedies are right in your  grocery  store or local  farmers  market..

Here are a few  links.  My  favorite  herb  is thyme.

BBC  Good Food  The healing power  of herbs

The Healing power of herb and spices

5 spices  with incredible healing power